Yoga Therapy for Scoliosis
Yoga therapy for scoliosis: an adult case approach
To document improvement in the curvature of adolescent idiopathic scoliosis without surgery.
An adult case report was monitored from age twenty-three until fifty-eight years of age. Idiopathic scoliosis (right thoracic with a Cobb angle of forty-nine degrees, with compensatory left lumbar curve) was diagnosed at age sixteen years, with referral to an orthopedic surgeon who recommended spinal fusion surgery. A second opinion from Dr. Harris, orthopedic sugeon at Children’s Hospital, advised against immediate surgery and instead recommended swimming, general stretching and Physical Therapy. The patient became an avid swimmer and later joined the swim team in college. She then joined the Peace Corps in Brazil where she became more sedentary and began to experience pain with her scoliosis.
At age twenty-three years, she began yoga therapy with BKS Iyengar and continued to study with him over a thirty-five year period. A multimodal physical therapy/yoga therapy approach included deep tissue massage and chiropractic adjustments.
Stable progressive improvement in magnitude of Cobb angle from forty-nine degrees to thirty-one degrees. Also the improved curvature occurred in correlation with progressive improvement in posture, appearance, and morphology.
The reduction in curvature and high quality of life as a result compares favorably with results from surgical intervention